'Your Health Matters'
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For your convenience a dictionary is provided at the bottom of the page. For More information on any of these articles, use the request form. Articles previously on the page can be accessed using the request form. Alternatively you can use the Mentoring program. You can find news on health matters Here To purchase health books Go Here
ClinicalTrials.gov provides patients, family members, and members of the public easy and free access to information on clinical studies for a wide range of diseases and conditions. For direct contact click on above.
CARDIO FIT contains a large array of nutrients that lower low density cholesterol levels in the body with their natural herbal composition.
What Can Pain Do To You
If you are suffering from pain, you may be experiencing many negative effects on your life and your health. If you are experiencing any of the following symptoms, please see a doctor.
Pain can make you:
* Less able to function.
* Tired and lethargic.
* Lose your appetite or have nausea.
* Unable to sleep or have disrupted sleep.
* Experience less enjoyment and more anxiety.
* Feel depressed, anxious, or unable to concentrate on anything else.
Pain can also make you:
* Feel a loss of control.
* Limit contact with family and friends.
* Be less capable to enjoy affection.
* Have a changed appearance.
* Feel that you are a burden to family or health care staff.
* Suffer more.
* Want to die.
The Truth about Pain is:
* Pain is not something you “just have to live with”.
* You need to talk to your doctor about pain.
* Pain medications rarely cause addiction.
* Most side effects from medications can be managed.
* If you act quickly with pain starts, you can often prevent it from getting worse.
* Speak up! Tell them you’re in pain.
* Tell them where it hurts.
* Describe how much it hurts.
* Describe what makes the pain better or worse.
* Describe what your pain feels like.
* Explain how pain affects your daily life.
* Tell the about past treatments you have received for pain.
How can I get the best results for relieving my pain?
* Take control.
* Set goals
* Work with your doctor or nurse to develop a pain management plan
* If you have any questions or concerns, speak up to your doctor or nurse. Do not feel embarrassed that you suffer from pain.
About the Author:
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How to Stay Healthy and Maximize Your Results on a Low Carb Diet
We know that low carb dieting works, but did you know that nutritional supplements can help it work better? First the basics on low-carb dieting.
Q: What are carbs?
A: Carbs (carbohydrates) are organic compounds that exist in foods as a sugar, a starch, or a cellulose (a woody fiber). There are two kinds of carbohydrates: Simple (refined) carbohydrates are “fast” sugars. They break down into sugar fast in your system, and cause a rush of insulin to come to help process the sugar, which then leaves your system unbalanced, with too much insulin. Simple carbs like cake have been stripped of fiber and nutrients, then processed into starchy, sugary foods like white breads, donuts, cookies, white rice, pasta, and such. They sure help you gain weight! They can also lead to a dangerous condition called metabolic syndrome, which can lead to diabetes and other serious health problems.
Complex (unrefined) carbohydrates are “slow” sugars. They break down into sugar slower in your system, and cause a slow release of insulin, keeping a proper sugar-insulin balance. It’s harder for your body to burn foods like brown rice and whole grains. These unrefined carbs also make your body burn some fat for energy. These carbs give you slow, steady source of energy.
Simple and complex carbohydrates are rated with something called the Glycemic Index or GI. To find out more about the Glycemic Index, click here.
Q: What does a low-carb diet do?
A: A low carb diet (perhaps better named a low simple-carb diet) strictly limits your carbohydrate intake, and forces your body to burn mostly fat. It can do this because limiting carbs limits sugar. There is less sugar to burn, so your body turns to all that extra stored fatto burn for energy! That’s why you lose weight on a low-carb diet.
Be sure to ask a doctor or health care professional if low-carb eating is a good choice for you. Here are nutritional supplements from Botanic Choice that can benefit your health during low carb dieting:
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Vitamin C is recommended in addition to a strong multivitamin, because C has proven antioxidant protection. Vitamin C is water-soluble, so it needs to be replaced frequently.
Chromium GTF has been shown to be part of the body’s “glucose (sugar) tolerance factor” and this essential mineral can help promote fat loss while increasing lean muscle tissue.
Calcium Carbonate is good for the important calcium-potassium balance in every cell.
Super EPA Fish Oil gives you essential fatty acids known for keeping cardiovascular and circulatory systems in the best health.
Round out your low carb dieting program with a good fiber supplement like Psyllium Husk or Oat Bran and try to fit in at least 20 minutes of brisk exercise each day. Visit Botanic Choice to learn more about low carb dieting and more ways to lose weight simply and effectively.
These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Consult your physician.
Is Attention Deficit Disorder A Learning Disability?
By Sadiyya Seedat
If your child has been diagnosed with ADD or ADHD you may be wondering if he has a learning disability.
When we talk of the term 'learning disability' then what we generally mean is that it is a perceptual disability - such as autism or visual processing disorder.
Attention Deficit Disorder (With or without hyperactivity) shouldn't be treated as a learning disability.
Anyone who has ADD is perfectly capable of understanding and using the information presented to them.
ADD doesn't really obstruct the learning process although it can sure feel like it at times.
It is often mistakenly lumped together with other learning disabilities into 1 category. A person who is suffering from ADD can take in the information he sees and then he can process it and even store it in his memory just like any other person.
Then what's the problem, you may ask. The problem with a person with ADD is attracting and holding his attention for long enough so that he can absorb the information to begin with.This leads to all kinds of problems, at school, at home and for adult ADD sufferers, in the workplace as well.
Once he is able to focus and concentrate, his performance in school, at home and in the workplace all dramatically improve.
But sometimes ADD or ADHD can co-exist or be mistaken for a learning disability or some other processing disorder. Dyslexia, auditory, vision and speech problems could all be mistaken for ADD, or a child might have ADD and one of these problems as well. A thorough check-up by a pediatrician will help immensely.These problems must first be rules out before treatment for ADD is sought.
Once you are sure that your child is indeed suffering from ADD, then you need to consider all the various treatment options, such as medication, supplementation, brainwave entrainment, behavior modification or a complete holistic treatment option that combines many of the methods above.
But no matter what treatment option you choose, here are some tips that will benefit ALL kids with ADD:
1. A regular daily routine- bath time, mealtimes, bedtimes, homework time and so on happening at the same time each day. This repetition and familiarity helps a child remember what needs to be done when.
2."A Place for everything and everything in it's place" is a good motto for someone with ADD. Help your child get organized and stay organized.
3. Having a homework diary helps the child with ADD to remember what homework needs to be done as well as what assignments and other school events he may need to prepare for.
4. In the classroom, a teacher who invites interaction with the ADD pupil will find that he understands and retains the material far better than if she had just delivered a lecture.
And most of all, don't loose hope. Educate yourself about ADD and learn all you can about managing it as well as possible, then teach these coping skills to your child, and he is sure to thrive.
To learn 10 things you can do right now to reduce ADHD Symptoms (without medication) Go To This Place for your own copy.
For the Calm Kids Program Click Here
For videos, articles and free reports on ADD, please visit http://add-help.blogspot.com
For the latest on cutting edge treatments for ADD, please go to http://attention-deficit-disorder-treatments.blogspot.com
Article Source: http://EzineArticles.com/?expert=Sadiyya_Seedat
http://EzineArticles.com/?Is-Attention-Deficit-Disorder-A-Learning-Disability?&id=968058
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